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The Benefits of Acupuncture and Massage Therapy The Chinese meridian system of the body looks at the human body as an energy highway. In other words, the meridian system describes the overall energy distribution system of Chinese medicine and helps us to understand how basic substance of the body like blood and body fluids permeate the whole body. The meridian system is very much different from the circulatory system that we know of and that doctors use in their anatomy and physiology of the human body, since the meridian system has invisible channels, and Chinese medicine practitioners can determine where the acupoints are, or the places that are tapped to help the patient in the healing process. Simply put, since our body has an ability to heal itself, putting it back with a clean bill is merely promoting it to self heal. Stimulating an acupoint can be done in two ways – by inserting a hair-like needle or through the use of a firm pressure to massage the acupoints. To get a stronger stimulation of the body’s innate healing ability, one should choose acupuncture, rather than acupressure, but many people think that acupuncture is too invasive. Deep-tissue massage, laser acupuncture, cupping, and qua sha are some of the other common therapeutic methods considered under acupressure. In its eastern form, acupuncture is considered to be a spiritual treatment, for stimulating a person’s life energy, which flows through a network of meridian in the body to promote general wellbeing. Illness, according to traditional practitioners, is the result of having your life energy hindered from flowing freely through your body. However, westerners take it more scientifically saying that the stimulation of the nerves beneath the skin produces pain-relieving substances. The substances produces reduces existing pain and over time, the central pain response of the body is altered and it also reduces chronic pain.
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Acupressure or its related practice which does not rely on the use of needles, uses the same points on the body as acupuncture and shares some similar philosophies that come from this traditional Chinese medicine but a practice the involves manipulation of the patient using the hand and some other modalities.
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With the use of any modality, one simply has to target either the local points or the trigger points. The body part which is in pain or in discomfort is called local points. Trigger points, on the other hand, are those points connected to the local points. These two targeted points that needs to be manipulated however is derived from the standpoint of the patient’s problem. You should try either acupuncture or acupressure if you are experiencing pain or movement problem and you are not sure if manipulation your acupoint might work with you.